Teen Services

• Individual Therapy: One-on-one counseling sessions tailored to address specific mental health concerns and promote emotional growth.
• Cognitive Behavioral Therapy (CBT): A therapeutic approach that helps teens  identify and change negative thought patterns and behaviors, promoting healthier coping strategies.
• Trauma-focused Therapy: Specialized therapy aimed at addressing and processing traumatic experiences, helping teens heal from the impact of trauma.
• Social Skills Training: Supporting adolescents in developing and enhancing social skills, including communication, empathy, building tolerance and building positive relationships with peers.
• Anxiety and Stress Management: Providing tools and techniques to help teens manage anxiety and stress, fostering resilience and emotional well-being.
• Behavioral Interventions: Developing strategies and interventions to address challenging behaviors and promote positive behavior changes
• ADHD Coaching: Helping teens stay on track by setting goals.